Here are some ideas for our TPSC players to keep up their skills and stay active while complying with social isolation mandates.

Exercises to do on your own:

Juggling -

Fast Feet Beginner/Intermediate -

Fast Footwork Drills -

Dribbling Drills Intermediate/Advance -

Basic ball control and footwork -

Beast Mode Footwork#1 -

Beast Mode Footwork #2 -

Wall Training Passing and Receiving -

Wall Training 1st touch and ball mastery -

Fundamental Cone Dribbling -

Ball Work Exercises with Simon Ireland -

Fitness and Body Movement with Simon Ireland -

Footwork with Cones with Simon Ireland -

Free App from NorCal Premier with individual skills challenges

Letter from Positive Coaching Alliance on dealing with disappointments during coronavirus cancelations